With Education & Support Services During the Perinatal Period

First Breath

Supporting Family Growth


  Available Services


Labour Support

As your labour doula I can offer education to ease anxiety surrounding birth, give you tools to cope with the intensity of the experience and take care of your needs every step of the way through your wild ride of bringing a new life into this world.  

Learn more about how First Breath can help you through your birth and the immediate postpartum period here.

Belly Casting

If you love your pregnant belly and enjoy being creative belly casting is for you.  I will come and cast you in the comfort of your own home.   You will be left with a beautiful memory of your pregnant shape.  Click here to see more.

Postpartum Support

As your postpartum doula I will help you through the adjustment period after having a baby.  This could mean anything from doing your chores to caring for your baby while you rest.  Read more about how I can help your transition on the postpartum support page.

Breastfeeding Support

In my time working with new families I have developed and extreme passion for breastfeeding.  First Breath has supported many women on their breastfeeding journeys through a huge variety of challenges.  Click here to learn more.

Private Prenatal Preparation Classes

If you want to be prepared for the adventure of birth and all that comes after you won't want to miss this.  

Group classes launch February 2016.

To read more about the classes please click here. 

Heated Labour Pool Rentals

First Breath has been providing labour / birth pool rentals to women all over Southern Ontario since 2007.  Join the growing number of women that are utilizing water's benefits during labour and birth.

Click here to learn more.

Placenta Capsules & Tinctures

Are you interested in turning your placenta into something useful instead of throwing it away?  My partner and I of Guelph Placenta can help you with that!

Click here to find out more about placenta options.

TENS Machine Rentals

Drug free relief from the intensity of labour.  Find out how a TENS unit can help you cope.

Can't find what you were looking for?  Please let me 

know and I will do my best to help.